Meal Planning & Sales 6/26-7/2


June 27, 2013 by Lauren

So it’s clear to me that Safeway is having a BOGO special.  All of these things are really good to stay in the pantry for a while, so stock up (I know I will).  Also these are the weeks that I make a point to stop by Safeway, they have lots more that’ll be on sale and not in the  circular.

*note: these deals are for Denver and Northern Colorado in general.  Besides meat and dairy, most everything else is usually a national sale so check your own circular.


  • A1 Steak Sauce – BOGO
  • Bumblebee Tuna (all types, cans, packets) – 5/$5
  • French’s Mustard – BOGO
  • Girard’s Salad Dressing – BOGO
  • Heinz Ketchup – BOGO
  • Hidden Valley Ranch – BOGO
  • Lawry’s Marinades – BOGO
  • Worcestershire Sauce – BOGO
  • Safeway Brand Hot Dog/Hamburger Buns – $.99
  • Vlasic Pickes – BOGO
  • Ball Park Franks – BOGO
  • Nabisco Crackers (wheat thins/triscuits) – $1.78/box (lowest I’ve ever seen)
  • Barilla Pasta – 5/$5

King Soopers:

  • Chicken drumsticks or thighs – $.98/lb
  • King Soopers Hamburger or Hot Dog Buns – $.99
  • Nabisco Crackers – $2
  • Dole Salad Mix – BOGO


  • California black plums, yellow peaches, or nectarines – $.49/lb
  • Whole seedless watermelon – $.25/lb
  • Larabar – 5/$5
  • Boneless Skinless Chicken Thighs – $1.99/lb
  • Sirloin Pork Chops (or roast) – $1.99/lb
  • Chicken Sausage – $2.99/lb

My Meal Plan:

  1. Indian Chicken Thighs — I’m perfecting this recipe.  They’re yogurt/curry marinated, then grilled and it’s going pretty well.
  2. Pork Tenderloin — I have some of these guys marinaded so I’ll either roast them off or stick them on the grill.
  3. Rotisserie Chicken — it’s simple and perfect on the grill.  If you don’t have a rotisserie on your grill try a beer can.  It’s great!

We’re finishing a juice fast so cooking will be minimal this week and rather light.  But trust me, after 3 days without food I’ll be VERY interested in cooking.  I just hope I remember to take pictures.


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